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These Indoor Plants Are Sure to Boost Your Mood

Pristine Bedroom with A Pair of Ferns by the WindowHouseplants have long been a source of natural beauty and charm, but while it’s true that indoor plant trends have their comings and goings, the benefits of including one or more houseplants indoors have remained steady. Actually, there are a number of indoor plants renowned for their ability to reduce stress, enhance productivity, and boost your mood. In reality, a considerable number of experts declare that the unique properties of some houseplants can even help alleviate the symptoms of seasonal depression. These mood-boosting properties certainly make maintaining houseplants one of the best things you can do for your personal well-being.

It is customarily well known that all plants generate oxygen. In the matter of houseplants, this implies that they could help to freshen stale indoor air and even remove some of the common pollutants you may find in your Bullhead City rental property. Granted, studies have stated that you must have over 600 plants to completely purify the air in a 1,500-square-foot house, just owning a few plants could still produce measurable improvements in indoor air quality.

A lot of the more popular indoor plants help to boost oxygen levels and remove toxins like xylene, formaldehyde, and toluene from the air. The most common houseplants with the special properties to improve air quality include spider plants, succulents like aloe vera, the peace lily, lavender, and Boston ferns. Quite a lot of these plants present with a pleasant fragrance to boot.

An increase in air quality can have a direct effect on a person’s mood although houseplants could actually make you feel so good in plenty of other ways too. Solely being in the room with plants and flowers has been shown to reduce stress, improve concentration, and even soothe minor aches and pains. Though experts don’t ascertain precisely why plants have this therapeutic impact, the prevailing theory suggests that humans have a need to connect with nature. When we do, the effect is an improvement in joy.

Even though just the act of taking care of any houseplant can make you feel happier, various plants are more excellent at it than others. By way of example, when trying to avoid a case of the blues, studies have proven that no plant does a better job than the snake plant. Well-known for its tall sword-shaped leaves and low maintenance requirements, the snake plant is both hardy and easy to grow. It is certainly one of the best houseplants you can obtain to clean airborne toxins from the air. But on top of that, it does something that other houseplants don’t do: it releases fresh oxygen into the air at night. Stationing one or two of these plants in a bedroom can significantly improve air quality, which could possibly result in better sleep and improved mood.

Another plant with proven mood-boosting qualities is peppermint. In studies conducted by neuroscientists, the peppermint plant has been shown to boost mood, memory, and mental awareness. The plant gives off that distinctive peppermint aroma that can make your kitchen smell great, likewise. Easy to grow, peppermint plants thrive indoors all year round only as long as the soil is kept at the right moisture levels.

Whether you keep a houseplant to clean your indoor air, add natural beauty to your home, or to give you the feeling of satisfaction that comes with caring for living things, there is one thing your plant is explicitly able to do. On the whole, these values can be helpful to reinforce your good vibe and aid you to become more and more creative and productive on a day to day basis.

But what is a houseplant without a home? Real Property Management Northern Arizona isn’t just about being there to help owners, but also being helpful towards tenants as well. If you’re looking for your next home, we are pleased to invite you to browse our available rentals or contact us to sit down with a professional Bullhead City property manager today.

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